HELPING TO "NOT"
SPREAD THE FLU
1. Practice good hand hygiene
- Wash with soap & water for 20 seconds or more
- Or use hand sanitizer
2. Cover coughs and sneezes!!
- Sneeze or cough into the bend of your arm…NOT YOUR HAND!!
3. IF YOU ARE SICK, PLEASE STAY HOME!!
- Avoid going around others when you or others are sick
4. Get your flu vaccine!!
- Yearly
- H1N1—(call your local health clinic or family doctor)
For additional information:
www.cdc.gov/flu
www.texasflu.org
www.pandemicflu.gov
www.211Texas.org or dial 211
1-800-CDC-INFO (1-800-232-4636)
Scurry County Health Unit
325-573-3508
911 26th St. ( corner of 26th & J)
